How to increase semen volume
Penis Health - Semen Enhancement
There are several easy ways of increasing semen volume, and can happen so in a massive amount.
Having a healthy body with a low percent of body fat, Abstain from smoking and drinking and keeping away from stress, gives more testosterone and so more effective semen production. Low semen volume can be caused my excessive cumming, so take a few days off cumming to see a radical increase! That can be a bit tricky for some of us, but there is a solution. Having "dry orgasms" by doing a hard kegel the moment before the actual ejaculation will prevent semen from slipping out. Read more about that in section "The PC Muscle"
Besides these obvious methods, you can also control your diet in various ways to increase your volume of semen.
Drink water!
Since semen is mostly water, drinking a lot it each day will increase semen volume considerably. I recommend at least one gallon of water a day. Drinking a lot of water is now an established fact to be very good for your body in many different ways as it detoxifies your body, making you more healthy on general.
Note though that excessive water drinking can disturb the salt balance in your body. Hence if drinking more than a gallon a day, you should try to consume a little more salt then usual. Not much more though, as excessive salt can be toxic to your body.
Dietary supplements to promote semen volume
Beside these natural ways of improving volume, there are herbs, minerals and vitamins that stimulate semen production in different ways. Basically everything that increases natural production of testosterone and other hormones, increase semen volume. There is a lot of pills on the market that contains different mixtures of these ingredients. The market leader is called Semenax.
Semenax is a composition of ingredients well known to contribute not just to semen volume enhancement, but also promote cell generation and growth! Zinc and Vitamin E is well known substances that also bodybuilders use to stimulate muscle cell growth. Tribulus Terrestris and L-arginine are claimed to increase the body's natural testosterone levels and thereby improve male sexual performance. This is just a narrow selection of the containing ingredients of Semenax. Visit their product page for more information about the product.